Healthy Living for the Rest of Us

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Healthy Living for the Rest of Us

A group for those of us learning our new healthy lifestyles one day at a time.  Whether you have 100 pounds to lose, 10 pounds to lose or are taking on a healthy lifestyle just because!

Members: 38
Latest Activity: Jan 26, 2012

Discussion Forum

A clean eating perfect for summer recipe to share.

Started by Jill Conyers Aug 4, 2011. 0 Replies

Greek Chicken Salad I'd love to know if you try it. Enjoy!Continue

A little running humor to start the weekend.

Started by Jill Conyers Jul 29, 2011. 0 Replies

Runners, yeah, we're different [Adidas] And the Fitness Friday link up. Join us!Continue

Tags: Adidas, Friday, Fitness, running

Healthy Changes

Started by Lori Lanham. Last reply by Lori Lanham Jul 11, 2011. 2 Replies

I love the add first subtract later idea! It goes well with the 8 Week Healthy Habit Challenge i'm starting next Monday on my blog. It will focus on changing one habit a week, adding a new food per…Continue

Tags: habits, healthy, planning, tips, fit

Comment Wall

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Comment by Kathi Cameron on August 4, 2011 at 5:43pm

Hello! My name is Kathi and I've just joined Bliss. I'm new to this circle and am very interested in your take on lifestyle change. It's hard, it sucks sometimes, but in the end it is well worth it!

Comment by Caitlin Boyle on July 9, 2011 at 5:51am
I LOVE THIS.  What a great idea - add first, subtract later.
 

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