A group for those of us learning our new healthy lifestyles one day at a time. Whether you have 100 pounds to lose, 10 pounds to lose or are taking on a healthy lifestyle just because!
Members: 38
Latest Activity: Jan 26, 2012
Started by Jill Conyers Aug 4, 2011. 0 Replies 0 Likes
Greek Chicken Salad I'd love to know if you try it. Enjoy!Continue
Started by Jill Conyers Jul 29, 2011. 0 Replies 0 Likes
Runners, yeah, we're different [Adidas] And the Fitness Friday link up. Join us!Continue
Started by Lori Lanham. Last reply by Lori Lanham Jul 11, 2011. 2 Replies 0 Likes
I love the add first subtract later idea! It goes well with the 8 Week Healthy Habit Challenge i'm starting next Monday on my blog. It will focus on changing one habit a week, adding a new food per…Continue
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Hello! My name is Kathi and I've just joined Bliss. I'm new to this circle and am very interested in your take on lifestyle change. It's hard, it sucks sometimes, but in the end it is well worth it!
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