A group for those of us learning our new healthy lifestyles one day at a time. Whether you have 100 pounds to lose, 10 pounds to lose or are taking on a healthy lifestyle just because!
Latest Activity: Jan 26, 2012
I love the add first subtract later idea! It goes well with the 8 Week Healthy Habit Challenge i'm starting next Monday on my blog. It will focus on changing one habit a week, adding a new food per…Continue